The Shop CrossFit
About Us
WHAT MAKES The Shop CrossFit DIFFERENT?
What sets us apart is our commitment to coaching with purpose. Our classes are intentionally programmed for long-term strength, mobility, and real-life functionality—not random workouts thrown at a whiteboard. We prioritize quality movement, individualized scaling, and teaching proper technique so you can train safely and confidently. Our coaches lead from the front, staying deeply involved in your experience both inside and outside the gym.
INNOVATIVE, HIGHLY EFFICIENT, UNIVERSALLY LONG-TERM, SCALABLE FITNESS
Most importantly, The Shop CrossFit is a place where people feel seen. We’re not a commercial gym where you disappear into the crowd. We’re a tight-knit community that shows up for each other—in workouts, in life, and in moments that matter. Here, you’re part of something bigger than fitness. You’re part of a family that pushes you, believes in you, and makes walking through the door the best part of your day.
Our trainers
Bethany Cyr
Bethany Cyr, CrossFit Level 2 Trainer (CF-L2), Advanced Judges Course Certificate, Coaching the Aging Athlete Certificate, Lesson Planning Certificate, Nutrition I Certificate, Scaling Certificate, Spot the Flaw Certificate
shawn cyr
CrossFit Level 1 Trainer (CF-L1)
paul cavanaugh
CrossFit Level 1 Trainer (CF-OL1)
Sonja Morse
CrossFit Level 2 Trainer (CF-L2), Scaling Certificate
johanna lapierre
CrossFit Level 1 Trainer (CF-L1)
Connect
207-669-2583
Location
170 Riverside Dr., Augusta, ME 04330 Augusta, ME 04330
theshopathletics@gmail.com
Socials
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