train better live better
The Shop CrossFit
Join our gym.
our family.
At The Shop CrossFit, we do more than run workouts—we build a community that lifts each other up. Our coaches learn your name, your goals, and your story, and we tailor every class so you feel supported no matter your experience level. From Masters athletes to first-time CrossFitters, everyone trains in an atmosphere where encouragement is the norm and progress is celebrated.
Get started by completing the form below
and begin working toward real, lasting results.
All you need is 1 hour
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
GUIDANCE, NOT GUESS WORK
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Go at your own pace
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
I started at The Shop CrossFit in January of 2025 and haven’t looked back. They are accommodating, encouraging, and supportive every time I step foot in the gym. They make it easy to stay committed and keep showing up for yourself, and for the community they have built. My husband and I love going there together and always look forward to it as a part of our day
Ashley G
Great for noobs and experienced folks. I appreciate how the coaches help me scale the workouts to meet my individual fitness goals.
David M
Wonderful and knowledgeable owners/trainers. Great atmosphere for fitness and fun! I love The Shop Crossfit💪
Erica Q
All of your burning questions answered!
What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout.
What is your drop-in policy?
20$ or purchase of a T-shirt
How often do you recommend going to the gym?
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
I'm not in very good shape...can I do crossfit?
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Do you offer more then crossfit?
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
Connect
207-669-2583
Location
170 Riverside Dr., Augusta, ME 04330 Augusta, ME 04330
theshopathletics@gmail.com
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